Diets would have you believe you have to cut out whole food groups. Or cut your calories to unmaintainable levels. Or buy only their supplements.
Most diets out there convince us that getting results is some crazy, complicated process that only they have the secret too.
But that isn't the case!
Dieting doesn't have to be complicated! It doesn't have to be overwhelming.
We all want that one "magic pill," that one "quick fix."
It's why we read article after article and go from diet to diet...We can't help it...We know there logically is no quick fix...But yet we hold out.
We even BLAME OURSELVES. And think there is something wrong with us that NOTHING SEEMS TO WORK.
When really the problem is these strict diets that make it IMPOSSIBLE to stay CONSISTENT!
You know what it takes to be consistent?
Well...It has nothing to do with dieting and depriving yourself of all of the foods you love. It has nothing to do with freaking hour-long gym sessions that strain and stress you further with your already stressful, busy schedule.
It has nothing to do with buying some special supplements and waste $100s or starving yourself so you're always hungry, low energy and miserable!
It means you have to be able to overcome the excuses and have something you can EASILY stick to even when work, family, stress all pile up!
Getting results means having a diet that allows you to be consistent and live your life!
That is why it is important to have a program and routine in place that fits your busy lifestyle and guides you while NOT leaving you feeling deprived.
That is why I created Macro Cycling to SIMPLIFY things and help you dial in your eating so you can live your life WHILE getting the results you want!
Stop letting strict diets hold you back!